Pampering yourself at the spa will boost your health and wellness; however, you can only avail of this benefit occasionally. You can enjoy a relaxing massage for an hour or two every day through the neck and shoulder massager over on Cloud Necks. There are no limits to which body parts you would like a massage after a hard day at work.
Massages are used by people for a wide variety of health-related purposes like relief from pain, rehabilitation of sports injuries, stress reduction, enhance relaxation, address anxiety and depression, and promote overall wellness. There are many different types of massagers with settings that range from gentle stroking to deep pressure on the skin, muscles, tendons, and ligaments. The most common types are:
- Massage pillows – this type of massager is very popular among people suffering from chronic neck pain. The pillow vibrates at the pain spots to provide instant relief from pain. It reduces the discomfort caused by strained and overworked muscles. The pillow massager can be placed behind the neck or shoulders to enjoy the tingling massage and gentle pulsating action.
- Shoulder and neck massagers – These are very effective devices that are designed to reduce pain on the neck and shoulders. They knead the knots and kinks like that of real hands. They can be used with or without heat to reduce neck and shoulder stiffness instantly.
- Massage chair pads – these are effective devices designed to reduce pain on the neck and shoulders. Most massage chair pads include customizable features like target zones, kneading styles, and vibration intensity. The best choice will be the one that has the most beneficial functions.
- Percussion massage guns – This is a massager device with a special performance and is considered the best in pain recovery. As the name implies, it is similar to a gun that shoots at specific spots of the body that suffer from chronic pain. The device is easy to use to ease pain promptly from the sore muscles.
While more research is required to confirm the health benefits of massages, studies have proven that massage is helpful for anxiety, digestive disorders, fibromyalgia, headaches, insomnia due to stress, myofascial pain syndrome, strains and injuries on the soft tissue, injuries associated to sports and temporomandibular joint pain.
Aside from the benefits of pain relief, massagers will provide a person with a feeling of care, comfort, and connection. There are no special preparations necessary before a massage. Just wear something comfortable and loose-fitting.
A massage session can last from 10 to 90 minutes according to the type of massage being applied. A single session of massage therapy will reduce your state of anxiety, depression, and pain. There are also evidence that massagers can relieve chronic low back pain.
You can enjoy a massage even without a massage therapist through the all-new massager over on Cloud Necks. You can choose from 4 different rotating modes to customize the massage for different parts of the body like the neck, shoulder, waist, and calves. At a click of a button, the massager will do all the work.