Health

Ways To Safeguard Your Teeth And Skip Root Canal Procedures

Root canals indeed have a bad reputation for being painful. Traditional methods have created the stereotype that root canals are scary. Advanced tools and technology have made it possible to get the treatment done without any worries. While root canals are recommended for those who need them, taking measures to prevent them is still better. 

Prevention of a root canal involves taking proper care of your oral health. Go the extra mile to keep your smile healthy and beautiful. This option is better than spending hundreds or thousands of dollars to save a tooth. Consult with dental care in Brookline today if you suspect you may need a root canal. 

Ways to safeguard your teeth from a root canal procedure 

  • Wear a mouthguard. 

Wearing a mouthguard is a must for sports players. Injuries acquired from trauma are the biggest cause of root canal treatment. While playing, your teeth can get cracked, chipped, broken, or even knocked out. A mouthguard can protect you against damage in contact sports. 

This is also a great option for people struggling with bruxism. Unconsciously grinding your teeth in your sleep is more common than you think. It can damage your teeth, but a mouthguard can provide protection. 

  • Get your cavities filled. 

Visiting your dentist at least twice a year can help you detect early signs of cavities before they progress further. Keeping a cavity untreated or unfilled for a long time can invite more bacteria in. This puts you at risk of nerve damage and a root canal. A root canal treatment becomes crucial when the tooth pulp becomes infected. You must make sure that does not happen. Ensure that you get your cavities filled as soon as possible. 

  • Drink more water. 

People looking for an easy way to take care of their oral can benefit from drinking more water. Along with keeping you hydrated and your mouth rinsed, it helps increase saliva production. Saliva maintains the pH balance of your mouth and protects your teeth from harmful acids. 

There are no rules on which water should be drank, but tap water is more recommended. Tap water contains more fluoride than bottled water. Fluoride enhances the remineralization of the tooth enamel. 

  • Watch what you drink. 

Everyone knows sugary drinks and sodas are bad for your teeth. However, you may be unaware that acidic and tangy drinks like citrus fruit juices can be just as bad. Sparkling water, fruit juices, and other drinks can wreak havoc on your teeth. The same goes for alcoholic beverages, such as wine and beer.