Author : Gerua louise

Necessary oils have been used for nearly 6,000 years, with the purpose of improving a person’s health and wellness or mood: the restorative application or...

Pampering yourself at the spa will boost your health and wellness; however, you can only avail of this benefit occasionally. You can enjoy a relaxing...

If you want healthy-looking skin, then no doubt a healthy balanced diet plays a major role. With the right nutrients, your skin is capable of...

What is osteoarthritis Osteoarthritis (OA) is a problem that impacts the whole joint consisting of bone, cartilage material, tendons and muscle mass. Although commonly called...

Every human being has to deal with stress and pressure. Sometimes they try to find an easy way out and fall prey to bad habits...

Whenever do we see any celebrities and their fit bodies, we always think why can’t we have a fitness physique like them? But we forget...

Storing weed joints and flowers in plastic bags and pill bottles is an obsolete storage solution that can actually spoil the scent, aroma, and strength...

The potato nutrition, in all its glory and goodness, does not just end in its multiple benefits for the human body and health. Potatoes still...