A lot of people know that pregnant women get countless benefits from massage therapy, yet very few actually realize how beneficial it could be for a woman undergoing a fertility procedure. When compared to the costs of today’s infertility treatments, the massage’s cost is minimal. Massage therapy, despite its apparent low cost in comparison to advanced assisted reproductive technologies, may be just what the fertility specialist ordered to result in a much-desired pregnancy.
Massage therapy could help with a variety of common fertility problems. Three of the most frequently encountered are:
PCOS
Polycystic ovary syndrome (PCOS), the leading cause of female infertility, is caused by a hormonal imbalance that disrupts ovulation and makes cysts grow on the ovaries. Massage therapy increases ovaries circulation, nourishing and bringing fresh blood toward the eggs. This rise in circulation enhances the body’s ability to menstruate and ovulate without experiencing localized stagnation.
Endometriosis
Endometriosis affects 30-50% of infertile women. Massage therapy could aid in breaking up endometrial adhesions, reducing inflammation, and assisting the body in removing the old blood that’s left in endometrial tissues.
Uterine Fibroids
These are non-cancerous clusters of muscle and tissue on the uterine walls that are found in 5-10% of infertile women. Massage could help lessen the uterine fibroids’ size to clear the way for a healthy pregnancy since it breaks up stagnation and improves circulation.
Massage also plays a vital role in fertility therapies. Anyone who has ever known someone or gone through fertility therapies knows that it’s among the most stressful situations imaginable. Fertility treatments usually include:
- months spent keeping track of a woman’s temp
- a schedule packed with appointments with gynecologists and/or fertility specialists
- Taking pregnancy and ovulation tests on a regular basis
- ingesting or injecting medications that may end up causing bruising and wild mood swings
- enduring a number of other unpleasant treatments
All of these factors combine to create a month-to-month emotional roller coaster. It’s unfortunate since stress has been found to make it difficult to become pregnant. Even though the link between fertility and stress is not fully understood, specialists think that elevated stress levels mix up the brain’s hormone center, preventing reproductive hormones from getting released on a regular basis. As a result, it stands to reason to take part in activities that have been shown to reduce stress, such as massage.
Massage treatment drastically decreased stress, according to a report conducted in the International Journal of Neurosciences’ January 2004 issue. Scientists used an EEG, a device that tracks brain waves, as well as an EKG, a tool that records discrepancies in a heartbeat, to monitor volunteers’ heart rates and stress levels during 10-minute therapies. Stress and anxiety levels were significantly reduced in massage volunteers.
Researchers discovered that a Swedish massage conducted for 45 minutes once or twice weekly for five weeks reduced stress levels in volunteers in a 2012 research study conducted in the Journal of Alternative and Complementary Medicine. Routine massage sessions seemed to be rational for improving the chances of pregnancy since high levels of cortisol are established to impede fertility.
Getting a massage within a fertility procedure could significantly improve a woman’s chances of getting pregnant. Massage treatment should be utilized in all fertility clinics for the following reasons:
- could improve blood flow to the ovaries, uterus, and fallopian tubes
- decrease inflammation
- reduce emotional stress and stimulate relaxation
- calms conditions associated with stress
- benefit the hormonal and endocrine systems in women suffering from hormone-related issues
If you want a more natural approach to improving your fertility, having a fertility massage may greatly help. You may consult a local fertility specialist in Singapore to know more about this treatment.
