Are you currently dealing with an insufferable amount of pain that is impeding you from doing the things you love? Do you feel limited, unproductive, or just frustrated with your situation? The truth is that your discomfort has a source and cause, pain just does not show up or manifest itself for no reason. Whether you may be dealing with back, neck, or knee pain, we want to let you know that there are solutions for these ailments.
You do not have to put up with this unnecessary constant aggravation. By seeking physiotherapy in Hollywood, you will be able to receive a carefully planned treatment plan for your specific injury. There are various forms in which this form of rehabilitative care can help you make you feel better.
So, we would like to ask you to join us throughout this detailed account, so that you may learn some valuable information. We will delve into the most common types of injuries and underlying illnesses that affect our general population, and how physiotherapy can effectively tackle these issues head-on.
Common Types of Physical Ailments in Tamarac, Florida
First and foremost, it is important to make it loud and clear that any type of pain is caused by three main factors:
- Forced injury,
- Advanced age,
- Underlying illnesses.
It is important to understand exactly what is causing your discomfort. For example, your back pain may simply be the consequence of an immediate injury sustained while playing sports or in a car accident. However, it may be also due to the regeneration of your body or a side effect of a chronic illness. So, let’s go ahead and review the types of possible injuries depending on the mentioned categories
Back pain
Immediate injuries:
- Strained back,
- Pulled ligaments,
- Pinched nerves,
- Ruptured discs,
- Deviated vertebrae.
Underlying illnesses:
- Osteomyelitis,
- Abdominal aortic aneurysm,
- Herniated discs.
Neck pain
Immediate injuries:
- Whiplash,
- Repetitive strain,
- Spinal cord damage,
- Vertebral fracture,
Underlying illnesses:
- Spondylosis,
- Spinal stenosis,
- Degenerative neck disease,
Knee pain
Immediate injury:
- ACL injury,
- Torn meniscus,
- Fractures,
- Patellar tendonitis,
- ACL tear or sprain.
Underlying illness:
- Loose body,
- Iliotibial band syndrome,
- Gout,
- Rheumatoid arthritis,
- Septic arthritis.
Even though we have been talking about different types of ailments in diverse parts of our bodies, it is important for you to know that there is a general rule of thumb regarding possible common symptoms.
To start off, your symptoms will range according to the severity of your injuries. It does not only depend on how mild or severe you think that your ailments are, it will be composed of how long you have been dealing with the issue as well.
In other words, for example, a mild backache could actually be worse than you think if you have avoided getting medical treatment for more than six months after sustaining the injury. Due to that poor choice, your treatment will have to be more extensive.
Nonetheless, do not forget that perhaps one of the main symptoms when dealing with knee, back, or neck pain is a drastic loss in your range of motion. You will undoubtedly be confronted with an inability to move efficiently and comfortably. In the process, you may experience the following:
- Numbness,
- Stinging pain,
- Stiffness,
- Tenderness,
- Redness and swelling,
- Radiating pain,
- Lethargic feeling.
Get The Ultimate Physiotherapy Treatment in Hollywood
Now that we have delved deep into the specifics of the kinds of injuries that you may be suffering from, we shall now go ahead talk about the medical care that can be provided for them.
When dealing with back pain a physiotherapist will have the ability to employ a Passive physical therapy. This form of physiotherapy includes techniques such as heat application, ice packs, and even electrical stimulation to lessen tension in the joints or muscles. These practices are extremely useful especially when the doctor believes light exercise must accompany the therapy.
On that occasion, a heating pad can be applied to the affected area in order to warm up and relax the muscles before beginning the exercises and stretching. Similarly, an ice pack may be used to soothe the muscles and other soft tissues after the therapy is finished.
Another form of therapy is active physical therapy. This technique on the contrary focuses on more detailed exercises and stretching. This is generally prescribed to most low back pain treatments. Also, you may be surprised to know that active exercise is the main focus of most physical therapy programs.
When it comes to neck pain, a physiotherapist’s first task will be to accurately locate the area from which your pain is stemming from. Once it is found, the medical professional will employ some spinal manipulations to relieve that is triggering your symptoms and lack of mobility.
Oftentimes, you could be suffering from a pinched nerve, misaligned vertebrae, muscle injury, or more. By utilizing this manipulation, any built-up tension will dissipate. Additionally, if you suffered an injury, this method will speed up your recovery period.
Lastly, when dealing with knee pain, your physiotherapist can employ the following:
- Quad sets and straight leg raises,
- Short arc quads,
- Exercises to fortify your hips. This is because your hip muscles help control the position of your knees. Hence if you are weak in this area, your knees will pay the price for it.
- Lower extremity stretches,
- Balance exercises.
Seek Physiotherapy Care Now!
We want to make sure that you understand the importance of seeking physiotherapy. The truth is that it can really change your life for the better if you truly want to go through the process. These are solutions that have created effective and reliable solutions for individuals who have suffered the same issues that you are currently going through at this moment. Why wait any longer? Get the treatment you deserve now!
