From 4/6 months and after consulting a health professional, your baby enters the period of food diversification: he will gradually discover vegetables, fruits, starches, then meat and fish, in addition to breast or infant milk. Do you have trouble finding your way around? You do not know which foods to favor according to the age of your child, or hesitate about the quantities to give him? As you choose the pedialyte alternatives you will find the best choices right there. All that you will have to do is to make the right decision. There are a lot of baby food items available in the market. You have to choose the best of the lot. Then only you can expect the right growth and nutrition of your baby.
To know the main steps in baby’s diversification and to have examples of menus by age group, download our step-by-step feeding guide below:
Food Diversification: Where to Start?
As a young parent, it is normal that sometimes you get a little confused at the start of dietary diversification. While baby has been feeding exclusively on milk until now, it will now be necessary to prepare a meal that meets his nutritional needs, and be careful not to give him food that he cannot yet ingest.
How to Use Food Diversification Table?
Vegetables, fruits, eggs, fish, meats, starchy foods, breads with diversification guide, you will succeed in gradually introducing all the foods and will also learn to adapt the texture of the foods according to the baby’s age: vegetables mixed cooked foods, purees, mixed fruits from 4 to 6 months, crushed foods or pieces from 1 year.
How to Start Baby Food Diversification?
At what age? Diversification generally begins between the 4th and 6th month of the child. It depends on his state of health, his development and / or the capacities of his digestive system. In any case, only your pediatrician or your doctor is able to decide when to start your baby’s food diversification. Your little one should therefore be exclusively milk-fed until your doctor tells you to change it.
Food Diversification: How To Get Started?
No matter how old your child is, food diversification should start smoothly. Milk should also remain the basis of your child’s diet until around 12 months of age.
The younger the child, the more important it is to buy organic. the pesticides that remain as residues on food are harmful for adults, but even more so for children who, by virtue of their low body weight and metabolism, have a lower ability to dispose of these substances.