So, you have dry hair – what to do with it, how to get it back to normal? First, you need to figure out where the problem came from. How long have you been struggling with dry hair or have you recently encountered such a problem? Then check it out our dry hair tips.
If, until recently, your hair looked different, you need to understand what has changed recently. Maybe you dyed your hair or started styling more often with a hairdryer and iron? Or perhaps you just came from the sea, where your hair was exposed to the negative effects of sunlight and salt water?
The main causes of sudden dry hair
- Change of usual hair care products.
- Recent hair coloring, perm or hair straightening.
- Frequent hair manipulation (styling, blow-drying).
- Climatic factor (sun and wind injuring hair in summer, frost in winter).
- Moving to a new city or country (the water you wash your hair with may differ from place to place). In addition, the general stress of the body from the move affects the condition of the hair.
- Diet change (lack of beneficial vitamins and minerals can affect the condition and appearance of hair).
These and other factors can affect the appearance of your hair. So, you have dry hair – what to do?
Dry hair: home treatment
First, it’s important to make sure your daily care is tailored specifically for dry hair.
- Choosing the right products for dry hair
It is worth choosing a moisturizing shampoo and balm with nourishing and deeply moisturizing ingredients. Also, do not forget about the need to use additional care. For example, a moisturizing hair mask. It can be applied up to three times a week.
- Dry hair – what to do? Dry properly
Secondly, it is better to reduce the number of regular traumatic procedures. For example, air dry your hair instead of using a hair dryer. And if you still need to style (or want to dry your hair in the sun), you should definitely add thermal protection products to your beauty routine.
- Dry hair – what to do: change everything around
It’s important to make sure your hair is getting enough moisture from the water you use and even the air around it. After all, dry air and hard water can significantly worsen the condition of the curls. You may need to install a humidifier at home and add softeners to your hair wash.
- Change of diet for dry hair
If your hair has become dry and brittle, you need to replenish the balance of vitamins and minerals in your everyday menu. First of all, you need to add foods rich in vitamin A, zinc and fatty acids.
It is better to diversify the diet with dishes with fish and seafood, if you are not allergic to them. Also, don’t forget about fruits and veggies. Especially about persimmons, oranges, pumpkins and cabbage. Do not forget about cereals, for example, rice, buckwheat or oatmeal. After all, cereals contain vitamins that give the hair shine.
For more information on the diet for dry hair, see our article on Diet and the Best Hair Products .
- Always had dry hair – what to do?
Have you tried the tips listed above more than once, but they didn’t give the desired result? Then you should probably see a doctor. For example, a trichologist. He will prescribe the necessary examinations and help you understand why you have dry hair.
There can be many medical reasons: disruption of the sebaceous glands, problems with the endocrine system, hormonal imbalance, gastrointestinal diseases and even various types of allergies. When the cause is established, the doctor will prescribe the necessary treatment.
- Dry hair – what to do? Homemade masks!
However, while you are waiting for the results of the examination, you can try the treatment of dry hair with folk remedies. Dry hair – what to do with it at home? For example, prepare masks for treatment according to one of the popular recipes. You can find real reviews on the Internet.
True, before using self-prepared masks, you should make sure that you are not allergic to their components. To do this, it is recommended to do a test on a small area of the skin and wait for a while. It is best to consult with a dermatologist or trichologist beforehand.
Yogurt mask for dehydrated hair
The second fermented milk mask will take a little more time and ingredients. The mixture contains a glass of yogurt, freshly squeezed juice from one orange, and two tablespoons of flour or starch. First, all components must be mixed together. Secondly, the resulting gruel must be applied to the hair. Finally, after twenty minutes, the mask must be washed off.
Mask with a mixture of oils
Vegetable oils perfectly nourish not only the surface of the hair, but also penetrate into its structure. Therefore, an oil mask is an effective option for optimal hydration and nutrition of weakened and dry hair. It will require one tablespoon of olive, almond and castor oils each.
And also four drops of ylang-ylang oil.
In a water bath, combine the ingredients and heat them. The resulting composition is rubbed into the hair roots and then distributed along the entire length. The combination must be rinsed off with shampoo after an hour.
